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Thursday, Nov 28, 2024

Woman shares 10 simple and cheap weight loss hacks that actually work: 'I wish I knew at 34...'

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.
Aim to include strength workouts 2-3 times a week to support weight loss. (Representative picture: Pexels)
Aim to include strength workouts 2-3 times a week to support weight loss. (Representative picture: Pexels)

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News lifestyle health Woman shares 10 simple and cheap weight loss hacks that actually work: 'I wish I knew at 34...'