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New Delhi130C
Sunday, Jan 19, 2025
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    Should you start lifting weights?

    economist-logo
    The Economist
    Jan 19, 2025 8:00 AM IST
    You’ll stay healthier for longer if you’re strong
    Barbells; chalk; the clang of iron plates. Strength training is having a moment.
    Barbells; chalk; the clang of iron plates. Strength training is having a moment.

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