Struggling with difficult feelings? Therapist shares a life-changing hack to help you cope
Jan 23, 2025 6:01 PM IST
Feeling overwhelmed by difficult emotions? Explore therapist-approved life hacks, including mindfulness techniques to help you cope and enhance your well-being.
Emotions can be overwhelming, but acknowledging them without judgment is essential.
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News lifestyle relationships Struggling with difficult feelings? Therapist shares a life-changing hack to help you cope
