Worried about dementia? Study says improve heart and lung health; here’s why
Dec 4, 2024 1:04 PM IST
Higher cardiorespiratory fitness will not only improve physical health, but also delay the onset of dementia by 1.5 years, even with genetic cards at play.
According to the study, people with higher cardiorespiratory fitness had a 40% lesser risk of developing any type of dementia.
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