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Tuesday, Nov 26, 2024

Woman lost 22 kg in just 4 months with one meal a day diet: Does this extreme fasting work? Know the pros, cons, risks

Trying to lose weight fast? Here's everything you need to know about the one meal a day (OMAD) diet: Pros of the diet to the cons and the risks involved.
Vino has been documenting her drastic weight loss on Instagram.
Vino has been documenting her drastic weight loss on Instagram.

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News lifestyle health Woman lost 22 kg in just 4 months with one meal a day diet: Does this extreme fasting work? Know the pros, cons, risks