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Sunday, Jan 19, 2025

Want to age like Jennifer Lopez, get her toned body? Health coach shares what to do: ‘Don’t be afraid of weights’

Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video. 
Jennifer Lopez, at 55, looks incredible, and she achieves the same with a healthy diet and strength training.
Jennifer Lopez, at 55, looks incredible, and she achieves the same with a healthy diet and strength training.

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News lifestyle health Want to age like Jennifer Lopez, get her toned body? Health coach shares what to do: ‘Don’t be afraid of weights’