Had a binge day? Weight loss coach shares 3 things to do after indulging in your favourite food: ‘Don’t burn it off'
Feb 4, 2025 9:54 AM IST
If you have had a binge session, here are three things you need to do to maintain a healthy relationship with food and feel amazing after.
Weight loss coach Emma Doherty shared 3 key things you need to remember to fix your relationship with food.
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