Nutritionist who dropped 85 kilos, shares her 8 non-negotiable weight loss habits
Jan 21, 2025 8:53 PM IST
From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits to follow.
“Losing weight and maintaining it cannot be achieved by any diet or workout routine️️ but by a complete lifestyle change," wrote Pranjal Pandey.
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