How to avoid passing out at the gym after lifting heavy weights? Doctor reveals the secret to it is breathing
Jan 18, 2025 4:34 PM IST
Dr Karan Rajan shared a video in which he explained why people faint while lifting weights, emphasising the importance of proper breathing.
As per the doctor, if you don't breathe properly, you are reducing cardiac output and the oxygenated blood reaching your brain.
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