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Health News Live February 7, 2025 : Ditch the scroll, hit the gym: Exercises that can break your Internet addiction
Feb 7, 2025 1:17 PM IST
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
Ditch the scroll, hit the gym: Exercises that can break your Internet addiction
Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff....Read More
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Feb 7, 2025 1:17 PM IST
Health Live: Ditch the scroll, hit the gym: Exercises that can break your Internet addiction
- A new study says workout can curb your Internet addiction. Here are the kind of exercises that work best.
Feb 7, 2025 12:31 PM IST
Health Live: Back acne making you ditch your backless dress? Dermat shares skincare routine for effective treatment
- Back acne is distressing but with the right skincare products, you can treat them and own your backless wardrobe.
Feb 7, 2025 10:53 AM IST
Health Live: Woman reveals how she lost 10 kg without being miserable and following diet culture: ‘No rules, no strict routines’
- Fitness influencer Shivani Karnica lost 10 kg by following the 80-20 rule, balancing healthy habits with enjoyable foods. She emphasized movement should be fun.
Feb 7, 2025 9:53 AM IST
Health Live: Pratik Gandhi reveals he only drank 1 litre water, quit carbs to achieve 6-pack abs: ‘Endured cramps for this body’
- Pratik Gandhi, in a recent interview, revealed that he had to quit carbs, drink only water, and exercise regularly to achieve 6-pack abs for Dhoom Dhaam.
Feb 7, 2025 8:40 AM IST
Health Live: Power naps or productivity hacks? Devoted nap-takers explain the benefits of sleeping on the job
- Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. Yet it's hard to catch a few z's during regular business hours.
