Avoid doing these gym exercises now! Orthopaedic doctor reveals exercises that do more harm; the answers may shock you
Nov 22, 2024 11:01 AM IST
In a podcast with Ranveer Allahbadia, an orthopaedic doctor advised against doing deadlifts, overhead exercises, and crunches. He also suggested alternatives.
Dr Venkatesh Movva, an orthopaedic doctor, in a podcast with Ranveer Allahbadia.
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