Andrew Huberman shares ‘total’ fitness program to achieve strength, endurance and speed in just 60 minutes a day
Nov 30, 2024 3:22 PM IST
Andrew Huberman shares ‘total’ fitness program to achieve strength, endurance and speed in just 60 minutes a day.
Huberman's fitness program focuses on strength, endurance, and speed, requiring 20–60 minutes daily.
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